Confinement

Hi mummies, did you follow confinement rules after your pregnancy? What are some of them? And how did you cope with it?

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I followed the rules with complaints daily that I cant wash my hair haha.. Didn't wash my hair for 28 days (WANT MY LIFE) my hub went to buy confinement powder shampoo which I don't find it helpful Shower herbal bath alternate days On aircon after a week cause I can't stand the heat anymore Consume red dates logan drink and confinement food Covered up myself as much as i can

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