Confinement

I try to follow as much. I didnt wash hair for two weeks (UNBEARABLE), I shower with herbal water everyday, got post natal massage, long sleeve and pants with slippers, no wind blowing (windows are shut cuz my place too windy), I do on aircon 25 degree temperature low fan mode in the room, eat traditional confinement food, no cold drinks and no plain water, only red dates. I didnt go out too unless for check ups.