Cleaning of nipples

Mummies, do you clean your nipples before every breast feed & how you clean it?

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Nope. I used to clean with water and cotton pads but now I don’t clean before every bf session. I was told that bacteria from the surface of the breast can help develop my baby’s gut health. Now I just do a visual check and breastfeed directly. Too much cleaning may dry the nipples too. Just air dry after every session.

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