C section recovery

Any mummies care to share their c-section post partum recovery? I just had a c-section 1 week ago.

Preggers

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i had my 2nd csect now. What worked for me is i pushed through, i walked slowly even for a short while to get blood moving. Hydrate and rest is important. When lying down, turn sideways too.

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Vô danh

2y trước

yes baby steps does it! importantly, go at your own pace. im abt 2 months now and im starting strength training because my core is very weak

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