C section recovery

Any mummies care to share their c-section post partum recovery? I just had a c-section 1 week ago.

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i had my 2nd csect now. What worked for me is i pushed through, i walked slowly even for a short while to get blood moving. Hydrate and rest is important. When lying down, turn sideways too.

3y trước

yes baby steps does it! importantly, go at your own pace. im abt 2 months now and im starting strength training because my core is very weak