It is common for toddlers around 15 months old to start displaying tantrums during meal times. This behavior is a normal part of their development as they start to assert their independence and preferences. Here are some tips to help you manage this challenging phase:
1. Stay calm and patient: Toddlers can pick up on your stress, so try to remain calm and composed during meal times.
2. Offer choices: Provide your child with a couple of healthy options so they feel like they have some control over what they eat.
3. Establish a routine: Try to stick to a consistent mealtime schedule to create predictability for your child.
4. Get creative: Make meal times fun by involving your child in meal preparation or trying different food presentations to pique their interest.
5. Avoid distractions: Minimize distractions like TV or toys during meal times to help your child focus on eating.
6. Set boundaries: Clearly communicate mealtime expectations and gently but firmly discourage throwing food or utensils.
7. Seek support: Talk to other experienced parents or a pediatrician for additional advice and reassurance.
Remember, this phase will pass with time. Stay patient and try different strategies to find what works best for your child.
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