Weight loss after pregnancy

breastfeeding and taking care of your child yourself (can be a very good workout..hahahaa), ..exercise. i wont go on diet if you're still breastfeeding and nutrition should be top priority, and i do see a dip in supply if i go on diet

Nope breastfeeding didn't work for me. It just decompress my stomach. But not the weight at all. I had to work out and eat right to lose extra weight.

Without a doubt, breastfeeding. Then if you can, resume exercising slowly with your gynae and instructor’s blessings

Breastfeeding certainly helps but you can also start doing simple yoga

Breastfeeding, eating healthily.

Changing food habits n exercise

Breastfeeding and eat healthily

breastfeeding!

Breastfeeding

Breastfeeding