Should start your fast as early as 10pm. Means kalau nak minum sangat, just go for a plain water. Then pergi lah KK awal sebab nanti lagi lama kena puasa kalau pergi lewat. Kena ambil darah puasa tu dulu (pre level). Then kena minum air gula. Tunggu 2 jam ambil darah semula (post level). After that baru boleh makan.
Lea Harunn II