Postpartum guilt…

Hey! You are not alone mummy. I also felt guilty for kept on crying , angry, and shouting too. But I do keep reminding myself to regulate my feelings asap. Cause it’s not good for baby. We have baby with us, we need to protect baby. We can do this tgt even though it is very hard. Just find some soothing music and try to meditate. It is hard to focus, but just do it slowly. Take a nap. Tell yourself, baby is here with you. Talk to baby more. Pray more. Fight together mama.

Hugs. You can cry together with her. You can leave her in a safe place, then walk away for a short time to catch your breath. You can invite your friend over to accompany you, even just for a few hours, so you can take a nap to recharge. You can bring baby for a walk outdoor, that usually helps to soothe a crying baby. All the best to you. If you can, make more mom friends who are able to share your experience.

Oh no..hugs to u. It's really hard being a first time mum. Do u have any family or friends to support u? if u do, do reach out for their help to help babysit, even if just a couple hrs. You'll need all the help u can get. Secondly, have faith in yourself. Your baby will be just fine. She will learn how to be strong with you as an example. Jiayou. Sending moral support to you and your baby

Hi there. I understand your situation. I was somehow in the same boat as you. Try to attract positive energies and i am sure you will be okay. When it's time to attend to your baby, pls do. And make sure your baby have enough naps throughout the day time. So when your baby is sleeping, try to have your rest too. Sleep by your baby's side. All the best mummy! ❤️

Hi brave mommy, just sending love here to let you know that you’re not alone and it’s ok to cry. Importantly you have to get back up stronger ok? You’re learning and so is your baby.. take comfort in knowing both of you have each other so you’re not lonely at all! Just feel what you need to, and slowly move on from there. It’s ok!!!!!!

🙏💕