Clogged duct

Hi moms my breast has been feeling hard and painful anyone know how to remove a clogged duct? ##firstmom #advice

Vô danh

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Apply some warm compress, then do a massage. Afterwards, apply cold compress. You can hand extract some milk out also while taking a warm shower/bath, this works for me.

Go for breast massage or take a hot bath and massage gently the affected areas to unclog the duct.

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