low Hemoglobin level during pregnancy

Hi Mommys, I am 27 weeks pregnant and last week my all tests are done where I found out my HG level is 9.8 and thats why my Dr. Increased iron tablets, now i am taking 2 tables. I am already eating beet root,apple, pomogranate,almonds,walnuts from 3 months but still it came low..is there anything which can help to increase my HB level naturally?

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Find chicken heart. Usuly malay stalls have it. Or u can find it at wet market usually malay stalls selling meat, chicken and etc. Its good. I have very low hemoglobin too i use to eat my iron tablet given doctor. But i eat the chicken heart all normal.

5y trước

Well thats the only thing that i know can boost ur hemoglobin. Im not sure about supplements or vitamins.

U can have vegies.. Usually dark green leafy vegies are a good source of iron. Spinach broccoli bittergourd are good sources

Hi, Please have lots of green leafy vegetables in your diet. That should show you good results in HG levels

Thành viên VIP

I only take this and increase my beef intake and all is great

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Super Mom

Spinach! And other green leafy vegetables

3y trước

May I know how it’s cooked?

Thành viên VIP

Green leafy veggies...

Thành viên VIP

Spinach soup