Cara atau tips buka jalan dengan cepat 39w blm ada tanda lagi

Sabar ye mama, 39w5d memang belum lagi masa betul-betul hehe! A few of my mum friends kata yang paling membantu is walking regularly (especially naik turun tangga macam you dah buat tu bagus), plus minum lots of dates and warm drinks, ada yang swear by date smoothie few weeks before. Tapi honestly, baby akan decide sendiri timing dia, so jangan stress sangat because stress actually boleh delay things. Kalau dah masuk 40w++ without any signs, doctor akan guide you pasal induction options, so just keep your appointments and chat dengan your gynae about what to expect next! You're doing great, and the fact you're staying active is already helping your body prepare. Rooting for you!