I feel you. Not easy for the caregivers. How did you endure for so long? Maybe you should seek help from a sleep specialist because the 9 months is quite big already. My dd was like that too at 4 months and it was a nightmare😱 She is 5 months plus now and can sleep from 9-4.. She has shown some improvement... 4 months sleep regression is not a phase, it won't just go away like that. You will have to let your baby learn to go back to sleep if not you will have to keep waking several times a night to help her to go back to sleep. Did you set a bedtime routine for her? What are her sleep associations?
Some babies suffer from sleep disorder like My daughter. It only gets better as they grow older. You may wish to consult a pd regarding this
Hi... you might find this article informative https://sg.theasianparent.com/tips-on-getting-your-baby-to-sleep-longer
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