First time mom anxiety

I too feel anxious n worry. I was only excited for like 5mins when we got the news then I started feeling anxious and alr started planning n thinking. I guess is normal especially for 1st time mom. But do be mindful of these emotions and seek help if you starts feeling depressed or paranoid. There is a lot of info out there and it can be quite overwhelming. For me I only allowed myself like 1hr reading then I do other activities. I also have counsellor who I can depends on to speak to if needed. Get a bunch of friends to support you not just about the pregnancy but also can cheer you up. Go shopping or watch a movie or just go have a drink at cafe and talk about other stuff beside pregnancy will help. Oh and another thing I keep telling myself is I cannot stress n worries too much cos I don’t want my baby come out grumpy 😆 tht kinda snapped me out of it. Hopefully you will feel better and can fully enjoy your pregnancy journey.