Vitamins

mommies, yung calcium vitamins nyo,anong oras kayo usually tinetake? yung vitamins ko kasi tatlo ' xyloper , calcium be, at mosvit.. ok lang ba pag sabayin lahat? wala nmn may sinabi si OB about sa time ng pag inom .. 22week preggy here .. tnx sa mkasagot

Dona Saynes

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According to my research dati momsh it is much better to take calcium vit after meals..tpos yung iron..before meals for better absorption.

Home Just Mums mommies yung calcium vitamins nyoanong oras kayo usually tinetake yung vitami