Vitamins

Ito po sakin, 2 po ang OB ko and same cla ng instruction. (nsa Makati ung isa, then yung isa d2 sa probinsya) Calcium, Vitamin C : After Breakfast Multivitamins : After Lunch Calcium : After Dinner Ferrous w/ Folic Acid : Before Bedtime May anti-hypertensive pa po ako na iniinom every after breakfast at after dinner kc medyo tumataas na BP ko since I'm already 38 weeks.

Calcium (after bfast) Multivit (after lunch) Ferrous (30 min before dinner) Ganyan instructions ni OB ko nun buntis ako.

2 lng sken calcium and ferrous calcium in morning and ferrous before bedtime as my OBgyn said

Multivit sa umaga. Calcium sa tanghali at ferrous sa gabi momsh ☺️

Iberet folic lunch. Calcium naman gabi. Bawal pag sabayin ang iron and calcium.

Iron po s umaga, Calcium po s tanghali, Multivitamin po s gabi,. 😊😊😅

Multivitamins after breakfast Calcium after lunch Ferrous bedtime

calcium after lunch ferrous after dinner ask per my OB

calcium- after lunch ferrous with folic -before bedtyme.

calcium umaga . iron s gabi . multivitmins tanghali