Back Pains And Discomfort When Lying Down

Try lying on your left (with lots of bolster support) and prenatal massage Prenatal yoga stretches helps too! Cat stretches, pigeon pose, etc (highly recommended to be under certified yoga instructor's supervision)

Hi... you might find this article informative https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy

I am 24 weeks & I feel the same. To the point on days my back aches so bad i can barely get up for work 😥

Possible, or did you overwork? Stand too Long etc?

Yes very normal Happened to be too when preggie

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