Back Pains And Discomfort When Lying Down

Hi mommies. Is it normal to be having back pains at 13 weeks? My previous 2 pregnancies are so different from this one. And i get so uncomfortable sleeping

Roselyn Aris

Household goddess of 2 sweet superhero

6 Replies

Write a reply

Try lying on your left (with lots of bolster support) and prenatal massage Prenatal yoga stretches helps too! Cat stretches, pigeon pose, etc (highly recommended to be under certified yoga instructor's supervision)

Thành viên VIP

Hi... you might find this article informative https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy

I am 24 weeks & I feel the same. To the point on days my back aches so bad i can barely get up for work 😥

Thành viên VIP

Possible, or did you overwork? Stand too Long etc?

Yes very normal Happened to be too when preggie

Get more rest

Home Just Mums mommies normal having back pains 13 weeks previous 2 pregnancies diff