seriau pd bekas jahitan episiotomy

Question

hi mommies .. nk tya .. sy pnah kne jahit episiotomy 2 kali on the spot sbb doc tsilap jahit 😂 sakit uiii .. bnda ni da stahun lebih blalu tpi sy msih tringat lgi & msih lgi rse seriau klau nk dduk bsila pdahal xde pape pun .. smpai lani klau sy dduk nk mkn atau main phone sy akan dduk blunjur ataupun duduk spt antara 2 sjud .. cma klau sy tkan guna jari dkt tmpt bjahit tu msih lgi rase senak sikit-sikit .. normal ke perasaan trauma or fobia ni?? normal ke rase senak ni? doc kt klinik swasta bgtau rasa senak ni smpai bila bila .. ibu ibu yg lain mcmane ye? sy msih bru lgi jdi ibu so mgkin pngalaman ibu ibu yg lain blh jdi skit sbyk pengajaran & pngetahuan bgi sy ..jom la share share pengalaman ibu ibu smua .. #ingintahu #seriusnanya #bantusharing

Nurrul Hani · Accepted Answer

Aww sabar ye sis, pengalaman episiotomy yang kelam tu memang boleh tinggal trauma sikit-sikit, especially kalau ada complications macam kena jahit twice! It's actually quite normal to feel nervous duduk and ada slight discomfort around that area even months later, both the physical healing dan mental side of it. Best thing is to bring this up with your gynae or even a pelvic floor physiotherapist, sebab dekat Malaysia ada specialists yang boleh assess if it's purely psychological or ada physical tissue tightness yang perlu disenang, dia boleh guide you through gentle exercises or relaxation techniques. Jangan feeling alone dalam ni, banyak moms ada similar feelings, dan the good news is it usually improves with time, professional support, and maybe some reassurance touch-and-check. Kuat ye, you've got this!

Đọc thêm