Ilang months after manganak bago po kayo nagpa adjust ng braces?

Ay, totoo yan! A few of us in my mum group waited around 6 months to a year postpartum bago nag-adjust ng braces, kasi ang teeth talaga ay tumatagal mag-settle after pregnancy, ang relaxin hormone namin during pregnancy ay nag-loosen din ng ligaments sa jaw, hindi lang sa pelvis. One of my mum friends noticed her bite was completely off around month 6 ng pregnancy, but she waited pa rin after delivery para makita kung mag-normalize on its own. Some mums swear by Invisalign for postpartum shifting kasi mas discreet at comfy, lalo na if you're breastfeeding, pero important talaga na makonsulta mo agad ang dentist mo para i-assess kung kailangan mo ng full braces or something lighter lang. And heads up, kahit na i-fix mo with braces, kailangan mo ng retainer for life, otherwise babalik ang shifting! It's frustrating pero that's just how our teeth are after pregnancy, so don't stress if need mo mag-wait a bit before starting treatment.