Evening Primrose oil capsule

Aw, ganyan talaga with evening primrose oil capsules, lalo na kung ganitong dami ang dosage mo! A few of us tried it din and yung gel coating talaga ay naiihi agad, especially if you're drinking lots of water, it's frustrating kasi parang nasasayang. Try inserting it deeper or right before bed kaya longer time siya to dissolve before you pee, pero kung talaga pang persistent, best ask your OB if pwede mo i-take it orally instead (swallow the capsule with water like a normal supplement) o kung may ibang form na mas effective para sa iyo, some mommies I know were prescribed the powder or liquid version na mas stable.