Normal lang Po ba na pagkatapos umihi parang maiihi na Naman tapos sinisikmura Po Ako .

# 12 weeks preggy

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Ay sis, yan ang urinary incontinence na common sa pregnancy, ang baby ay pushing down sa bladder mo kaya parang laging may urine left na nag-trigger ng sensation na kailangan mo pa umihi pa! A few of us pregnant mums experienced yan, especially around second trimester onwards, so you're not alone. Best to mention it sa OB mo sa next check-up para ma-confirm na normal lang at walang UTI or anything, at they can give you tips on managing it, some of us found na pelvic floor exercises (Kegel) talaga nag-help. In the meantime, avoid caffeine and acidic drinks na nag-irritate ng bladder, at just go to the bathroom regularly even if slight lang ang feeling. Totally normal but definitely worth a quick chat with your doctor para peace of mind!

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