Difficulty in Sleeping

Hi Mommies... Im ending my first trimester in one week. But recently, i have been having difficulty in slping. Pillow doesn’t seemed right. Temperature doesn’t seemed right. Not sure what is happening. Have been having very disturbed nights lately ?. Any advice?

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Me too. :( im alrdy in 2nd tri but still feel the same 😓 i just listen to sleeping music on youtube and try to make myself comfy with alot of pillows around me.. i still do wake up every few hrs cos im not comfortable.

Thanks mommies... My husband played some sleeping music from youtube and lower the aircon temperature which i used to feel cold in.. So far i managed to slp better.

Try to get a long bolster pillow, or specifically a pregnancy pillow. It helped for me!

hormonal change probably.. change pillow and temperature to feel comfortable

Thành viên VIP

Try to relax, and go to bed at a earlier time.

Thành viên VIP

Try white noise!

Normal.