Difficulty in Sleeping

Hi Mommies... Im ending my first trimester in one week. But recently, i have been having difficulty in slping. Pillow doesn’t seemed right. Temperature doesn’t seemed right. Not sure what is happening. Have been having very disturbed nights lately ?. Any advice?

Vô danh

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Me too. :( im alrdy in 2nd tri but still feel the same 😓 i just listen to sleeping music on youtube and try to make myself comfy with alot of pillows around me.. i still do wake up every few hrs cos im not comfortable.

Thanks mommies... My husband played some sleeping music from youtube and lower the aircon temperature which i used to feel cold in.. So far i managed to slp better.

Try to get a long bolster pillow, or specifically a pregnancy pillow. It helped for me!

hormonal change probably.. change pillow and temperature to feel comfortable

Thành viên VIP

Try to relax, and go to bed at a earlier time.

Thành viên VIP

Try white noise!

Normal.

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