Hi mommies! How soon after a c-section is it advisable to start exercise to get rid of stomach fat ?
Hi mommies! How soon after a c-section is it advisable to start exercise to get rid of stomach fat ?
Vô danh
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I agree with Adlina. Your body needs time to heal, so don't rush to exercise. You can start with light brisk walking and even some light yoga. Don't do too many core stretching or other core exersices as this might hinder the healing of your c-section scar.
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