Hi mommies! How soon after a c-section is it advisable to start exercise to get rid of stomach fat ?
Hi mommies! How soon after a c-section is it advisable to start exercise to get rid of stomach fat ?
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Hi... A C-section is major surgery and your body needs time to heal afterward. Expect to stay in the hospital for three to four days after your delivery (longer if there are complications), and give your body up to six weeks to fully heal. You have to wait until your wound has healed completely before you start to exercise
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