Exercise during 3rd trimester

Hi mommies, how recommendation for third trimester exercise?

Yvonne profile icon
Yvonne

@lullabybabybel for IG • Mummy of 2

9 Replies
Mới nhất
Được đề xuất
profile icon
Write a reply
Thành viên VIP

Yes you can but very mild ones like walking and prenatal yoga

Thành viên VIP

You may find below info useful.

Post reply image
Super Mom

I didnt but do lots of walking

I do prenatal yoga and pilates

Thành viên VIP

U may find below info useful.

Post reply image

Have walks or Pre natal yoga

Squats are recommended

Brisk walking

Walking

Home Pregnancy mommies how recommendation third trimester exercise