Exercise during 3rd trimester

Hi mommies, how recommendation for third trimester exercise?

@lullabybabybel for IG • Mummy of 2

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Thành viên VIP

Yes you can but very mild ones like walking and prenatal yoga

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Super Mom

I didnt but do lots of walking

I do prenatal yoga and pilates

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U may find below info useful.

Have walks or Pre natal yoga

Squats are recommended

Brisk walking

Walking