Sayang, yang ni very common at 31 weeks, it's called symphysis pubis dysfunction (SPD), where the ligaments around your pelvic bone relax and cause pain, especially bila berdiri lama or jalan. A few of my mum friends went through the same thing at that stage and memang it can be quite painful! Tapi since the doc has seen you already, if it gets worse or you're really struggling to walk, jangan segan to follow up again or see a physio, some can do pregnancy exercises yang really help ease the pressure on that bone area. In the meantime, try to minimise berdiri lama-lama, spread your legs when sitting (not crossing them), and some mums swear by a maternity support belt dari pharmacy, which really does take some of the pain away. You're almost there, mama!
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