Ayyy sayang, rambut gugur lepas bersalin tu memang common lah, hormon drop drastically so rambut kat growth phase tiba-tiba masuk shedding phase sekaligus! A few of us mommies tried Mama's Choice Hair Loss Treatment Shampoo & Conditioner (pregnancy-safe and breastfeeding-safe, so okay guna while still nursing), and honestly rasa macam help sedikit with the shedding, nak cakap cure 100% takde, tapi at least rambut tak gugur sampai botak haha. One of my mum friends swears by making sure dia makan enough protein and iron, plus try jangan stress sangat (I know easier said than done lah!), sebab stress memang tengah-tenggok rambut gugur more. Biasanya around 6-12 months things should calm down on its own, tapi dalam tu memang kena sabar aje.
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