Consume probiotics
Hi mommies, ada tak mommies kat sini makan probiotics during breastfeeding? Boleh share/suggest mana yang okay? Now tengah survey brand GKB(pink), okay ke? Sebab during pregnancy kulit jadi kusam and ada hormonal acne.
Probiotics during breastfeeding should be fine, but honestly the hormonal acne is more of a skincare thing, a few of us tried different probiotics and none of them really helped clear skin lah, it's more about what you're using on your face! I used Mama's Choice Face Wash and Face Serum during and after pregnancy because they're safe for breastfeeding, and that made a real difference with the acne and dullness. Best to check with your doctor about which probiotic brand is best for you since there are quite a few out there, but the GKB one from what I hear is decent from other mums lah!
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