Pregnancy supplements

Ay, same kami! My OB gave me Obimin Plus din, plus Calciumade and hemarate FA for my second pregnancy kaya feel ko familiar na lahat. Honestly, a few of us moms sa grupo namin ay may same prescription so parang standard na rin 'to from most OBs dito, lalo na para sa iron at calcium which super important talaga. Just make sure you take them consistently at minsan nakaka-constipate ang iron supplements kaya siguro ng fiber din, pero best to confirm with your doc kung okay lang ang lahat para sa iyo specifically since bawat pregnancy different din naman!