Cara permakanan @ diet

Hi momiesss ! Macam mana cara nak kawal berat waktu pregnant ya ? I mmg obese 1st trimester tp nk diet lebih2 risau baby tk cukup nutrient . How eh ? Ada yg tahu?

Farie Ayyan

Dreaming of becoming a parent

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hi, sy obes type 1, no gdm. honestly sy mkn mcm biasa, sbb time pregnant berat xblh turun..tp mkn manis2 ni for sure kena control, kurangkan kafein utk elak hb turun. klu berat naik mendadak pun masa dh masuk 3rd trimester...bila berat naik mendadak, kita just control berat, bukan diet hardcore. cuma klu detect gdm tu, kena dptkn nasihat dktr yg merawat.

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