Menstruation

Ay mumsh, wala akong proven natural method na safe na inumin para mag-trigger ng period talaga, kaya mas better na mag-check ka with your doctor kung bakit delayed ang regla mo, baka may underlying reason na kailangan i-address ng professional. A few of us moms nag-try ng different things like pineapple or ginger tea, pero honestly walang guarantee at baka mas makakatulong lang talaga ang doctor para ma-rule out kung okay ka lang or may kailangan i-check. Stress, diet changes, hormones, maraming factors talaga, kaya don't rely lang sa home remedies for this one, sis!