Nag 160/110 din ako mommy nung 38 weeks preggy ako. Less rice, no processed/instant foods, bawal mamantika or matataba, less to no salt at all, drink lots of water, relax, take a rest.
Same tau sis..now may maintainance nako na gamot for hb..buti nalang omookey na kht pano dugo ko
Ou sis..para kz mareserahan ka dn ng gamot para sa hb
Norvelyn Villaruel Nisay