Meat Aversion

Aww, I get it, yung pregnancy meat aversion is real, sobrang common yan sa amin! One of my mum friends said she couldn't even smell chicken for months, kaya nag-focus lang siya sa fish, tofu, and eggs para sa protein instead. Try mo yung easy ulams like fish with ginger (mas hindi nakakainis sa lasa), scrambled eggs, or tofu in soup, lahat ito pwede mo i-tolerate pa siguro kahit medyo off ka sa meat. Some of us mga nanay dito swear by beans and lentils din para sa protein, plus maraming veggies para feel mo full. Kaya mo yan, mama, it usually gets better after first trimester, at least yan experience ko at ng ilang kababaihan ko.