Baby's first Food.

Aww, how exciting! A few of us started with iron-fortified baby rice cereal mixed with breastmilk or formula, super mild and easy to digest, plus hindi gaano messy. Start with thin consistency lang, like water, then gradual na thicken it as baby gets used to swallowing, and I'd suggest introducing one food at a time para ma-monitor mo kung may allergies or upset tummy. Most moms I know also try mashed banana or avocado after a week or two, natural lang, walang prep, at safe for beginners. But honestly, best na mag-check with your pedia first para sure ka sa exact recommendations para sa baby mo, especially if may family history ng allergies. Enjoy this milestone, mama!