First Solid Food

Carrots, potato, squash, after mo ilaga iblender mo sis para pinong pino po. Lalo kung start palang kumain si baby. Wag masyadong thick yung consistency niya. Then, 3 consecutive days yung pakain after ka magpatry uli ng ibang veggies or fruits para malalaman mo kung magiging allergic si baby dun or not.

Homa made plain lugaw po or Mashed potato or Mashed Kalabasa. no salt,sugar spices etc.

Sweet potato with bm. Mash lang pra masanay c baby sa different food textures.

avocado. 😊