Better if you consult your OB first mommy before taking any kinds of supplements para maguide ka din po on how to take it. Nag Natalac din po ako before. :)
I agree with mommy Rhea hehe. Ako naman po nag Natalac din PP na pero hindi ako nahiyang :( nagka allergy ako pero sabi naman nung nakausap ko na customer service, 100% malunggay yun.
Your OB will advise you when is the best time to take breastfeeding supplements.
Ruth Anne Tuazon