Ay nako, alam ko yan mama, graveyard shift talaga ang hirap lalo na pag may baby pa! A few of my mum friends na night shift din sabi nila, they try to keep baby on a daytime schedule kahit sila mismo ay gabi ang tulog, so kahit kasama nila baby during their sleep, they keep the room dark and quiet, tapos pag umaga na babuksan yung lights at windows para baby gets the signal na ito na daytime. Pero honestly kasi, it's really hard to keep a consistent schedule kapag ikaw mismo ay laging gabi ang tulog, kaya maybe worth checking with your pedia kung paano best ma-manage ito for your Lo's development, sometimes they have suggestions based sa age ng baby mo. Kaya mo yan, mama, and don't stress too much, marami ding successful moms sa night shift work, ikaw din kaya!
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