kita awal preggy.. n 1st bby afyer waiting 10 years.. dlm masa yg sama kita mmg ada diabetis.. mcm mn nk kawal gula ya..

Mcm mn nk kawal gula

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1. Air rendaman kacang bendi 2. Peria katak + epal hijau = blend 3. Air rebusan pokok katup kelambu (mgandong xleh) 4. Air limau nipis + air suam (xdigalakkan klo xtahan) Kawal gula = 1. Xleh minum air manis 2. Kurangkan gula dlm mskan 3. Minum / mkn masam2

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