Mababa nag hemoglobin

Ay, low hemoglobin is really concerning kaya better talaga na makita mo ang doctor para ma-check kung anong exact cause at ma-prescribe ka ng proper iron supplement or treatment, hindi ko masasabi kung effective talaga ang ampalaya tops kasi bawat tao different ang body needs. Marami sa mum friends ko na may anemia, yung iba umiinom ng iron pills with vitamin C para mas mabilis absorption, iba nag-add ng red meat at leafy greens sa daily diet, pero lahat sila nag-follow ng advice ng OB or internist nila, hindi lang self-treatment lang. Check with your doctor agad babe, important yan especially kung ikaw ay may symptoms like dizziness or fatigue!