5 servings of fruit and veggies

Hi ladies, I've been seeing advice of needing to eat 5 servings of fruits and veggies each day... While I try my best to do so, it's really difficult as I eat out all the time. Did anyone not do this but have a healthy baby still?

Vô danh

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Hello, I did not do this but I eat obimin multi vitamin supplements everyday. I try to eat vegetables for lunch and dinner almost everyday but not fruits. I only eat fruits when I feel like it.

Clara

Dreaming of becoming a parent

4mo trước

Thank you for your comment! I eat obimin too :)

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Home Birthclub: October 2024 ladies ive been seeing advice needing eat 5 servings fruits veggies each