Koi dawai ya belt plz muje suggest kijiye,, jisse meri belly kam ho jaye,, day by day meri belly kam hone k jaga badta hua lag raha hai.... Its too horrible,, plz siggest me some medicinez or belt...

the only medicine or belt i can suggest is good diet, and everyday exercise. please don't take any medicines that say they can reduce belly fat. no medicine can do that. if it was that easy then no one would have big bellies. stop taking carbs for now, quit sugar and reduce salt, eat more fruits and vegetables and quit eating packaged foods. start doing crunches and planks as they work really well on belly fat.

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