Relactation Possible?

Question

Hi all, Ive stopped pumping/latching for a while now (Id say about 2-3 weeks) as it was really stressful for me, I ended up having an unhealthy relationship to the whole idea of pumping/latching. But, my maternity leave is ending soon so Ive decided to give it a try once more, so that my baby has my milk in infant care too (apart from formula). So my question here is, is it possible for me to relactate? I really want to give my baby my milk eventually, and stop relying on formula. #askingforahelp #mohonbantujawab #askmommies #breastfeeding #pumping #latching #relactation

Vô danh · Answer

Relactation is definitely possible, but honestly it takes time and consistency so don't expect results overnight. Since you've been off for 2-3 weeks, your supply will have dropped significantly, but many mums have managed to rebuild it by pumping regularly (usually 8-10 times a day) or latching frequently. That said, I'd really encourage you to chat with a lactation consultant at KKH or a private one before you start, because they can give you a proper plan tailored to your situation and timeline before you head back to work. The mental side matters just as much as the physical side, so make sure this time around feels less stressful for you rather than adding more pressure.