Relactation Possible?

Question

Hi all, Ive stopped pumping/latching for a while now (Id say about 2-3 weeks) as it was really stressful for me, I ended up having an unhealthy relationship to the whole idea of pumping/latching. But, my maternity leave is ending soon so Ive decided to give it a try once more, so that my baby has my milk in infant care too (apart from formula). So my question here is, is it possible for me to relactate? I really want to give my baby my milk eventually, and stop relying on formula. #askingforahelp #mohonbantujawab #askmommies #breastfeeding #pumping #latching #relactation

Vô danh · Answer

Yes relactation is possible but it takes a lot of patience and consistency so don't give up too fast! I also struggled with breastfeeding and what helped me was to latch or pump very frequently like every 2-3 hours to stimulate supply, and drink a lot of water and eat lactation foods like fenugreek or oats to help boost milk. But mummy, most importantly please don't be too hard on yourself because fed is best at the end of the day, whether breast milk or formula your baby will still grow up healthy and strong, so just try your best and if it doesn't work out also must be kind to yourself okay! 🤍