Mummies, what do you do to help recover your body from childbirth?

I’ve given birth for awhile now, but still feeling so weak after months. Not sure if there’s something I’m missing to do or what can help. Saw that TAP have an upcoming webinar, maybe those that facing same problem with me can check it out if interested 📍Thurs, 27 April, 8-9pm Baby's Out! What's Next? Sign up for free ➡️ https://tap.red/q67hh

Peggy

Household goddess of 2 naughty junior

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Hi mummy May I suggest engaging a trainer? It not only gave me strength but mentally I feel great as well. I hired my trainer before and after birth. You can check out his website and leave a query. https://www.charleskfitness.com/

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Home Just Mums ive given birth awhile now but still feeling weak after months not sure i