Cough and flu

Oh no, it sounds like you're really struggling with the flu and cough! It can be so tough to deal with, especially during pregnancy. It's great that you're concerned about how it might affect your baby. First of all, make sure to rest as much as possible and stay hydrated. You can try drinking warm water with honey and lemon to soothe your throat and ease your cough. It's also important to continue taking your prenatal vitamins and eating nutritious meals to support your immune system. If you haven't already, it's a good idea to check in with your healthcare provider about your symptoms. They can provide guidance on any over-the-counter medications that are safe to take during pregnancy. To help ease the discomfort in your lower tummy when you cough or sneeze, try holding a pillow against your tummy for support. This can help reduce the pressure and discomfort. Remember that it's normal for your body to experience some changes and discomfort during pregnancy, but it's always best to consult with your healthcare provider to ensure everything is okay with you and your baby. Take care and feel better soon! If you have any other concerns, don't hesitate to reach out to your healthcare provider. Mama's Choice $18 voucher 👉🏻 https://invl.io/cll6she