Hey there! I want to start off by saying that what you're going through is definitely a tough situation, and it's completely normal to feel conflicted and distressed about it. It's important to remember that having these thoughts doesn't make you a bad person, and it doesn't mean that you don't love your husband.
One thing to consider is whether there might be an underlying reason for these thoughts. Are you feeling unfulfilled in your relationship with your husband, or is there something else going on that's causing these feelings to surface? It might be helpful to have an open and honest conversation with your husband about how you've been feeling.
In the meantime, it could also be beneficial to focus on reconnecting with your husband and strengthening your bond. Planning some quality time together, going on date nights, or even just having deep conversations can help bring you closer and reduce the intrusive thoughts.
If you find that these thoughts are really impacting your mental well-being, it might be a good idea to seek support from a therapist or counselor. Having a professional to talk to can provide you with the tools and guidance to work through these feelings in a healthy way.
Remember, it's okay to seek help and take the time you need to navigate through this. You're definitely not alone in dealing with complicated emotions, and it's important to show yourself some kindness and understanding during this time. Take care!
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