Is this drink good in pregnancy?

Not recommended to drink too much during first and second trimester as it can be too cooling. But from 36 weeks onward you can drink more. It helps to clean the baby during delivery. :)

I will choose to buy fresh thai coconut from supermarket e.g. NTUC Fairprice, Giant, Cold Storage. The ready made one normally contains preservatives so best to drink from fresh.

It's always better to get fresh coconuts than drink anything that is packaged. It may have unnecessary preservatives and sugars. Why consume that when you can avoid it.

I am not sure about if it will be good for you but if you really want to, You should try to get fresh coconuts instead of the box ones.

It's cheaper to purchase young coconut from the market. Usually, it's taken in the third trimester to "cleanse" the baby.

Real young coconut from market will be better than this. coconut water do had some benefits

You can drink it once a week from about week 36 onwards. Max twice.

thanks