Cravings And Gaining Weight

Hello all, ima currently on week 5 and realised ima getting hungry very easily and eating about 4 meals a day. Had gained 2kg over the one week. Is there any ways to stop the cravings or putting in the weight...

Tan Yining

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Ima trying to cut down the carbs during each meals. Btw, is it safe to eat steamboat at this stage???

Karen

Happy Mummy

6y trước

now better don't. I also eat steamboat at the 3rd semester. but make sure don't eat too frequent & make sure the food are all fully cooked.

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Home Just Mums ima currently week 5 realised ima getting hungry very easily eating about