what is the best workout or exercise time for working mummy?

Hi, I'm working mother, but it seems I can't figuring when is the best time to workout to lose weight! My time schedule is all about my kids ( 5 years old and 1 year +) May I know yours so that I could refer .... Thanks!!

Mee Yoong

Mummy of 2 adventurous boys

17 Replies

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I do a workout during lunch time and/or after work.

Lunch or early morning is the best

Thành viên VIP

Yoga is good, slow and relaxing(:

Super Mom

Early morning

Super Mom

Try Pilates

Thành viên VIP

Try zumba

Yoga!

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