PP 1MTH

I'm post partum for a month plus now n my tummy is still big. i used a binder 1 week after i had normal delivery. any tips to make it back to pre pregnancy &shrink hips to last time as well

Vô danh

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Dear mum, I think right now focus on being fit and healthy. Take lots of fruits, raw veggies and juices. You can also do yoga. It helps gradually :)

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Home Just Mums im post partum month plus now n tummy still big i used binder 1 week afte